10 Foods to Fight Inflammation | Eye and Vision News

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10 Foods to Fight Inflammation

Many health problems, of both the eyes and body, are related to excess inflammation. Inflammation can be reduced with a healthy lifestyle that includes exercise and proper nutrition.

If you check out 10 Foods to Fight Inflammation, you won’t find anything shocking. Vegetables are good for you and fried foods and hamburgers are not. But it does give a different perspective on what we consume.

Be Well!

Dr. Bonilla-Warford
Bright Eyes Family Vision Care

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This entry was posted on Wednesday, March 19th, 2008 at 10:25 am and is filed under Preventive Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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