Random Post: Eyes To The World
RSS .92| RSS 2.0| ATOM 0.3
  • Home
  • About Us
  • In the News
  • Patient Spotlight
  • PCR Orthok
  • Vision Therapy
  • Testimonials
  •  

    See It. Say It. Do It! Interview with Dr. Hellerstein

    January 23rd, 2010

    The last new book that really got me excited was Susan Barry’s, “Fixing My Gaze.” It is a unique book about the how and why vision therapy works. I was even fortunate enough to interview Dr. Barry about her book.

    Well, now there is another book out that I am equally excited about. It is called, “See It. Say It. Do It!” and is written by my friend and colleague, Dr. Lynn F. Hellerstein.  I know that the subject, developing visualization ability to improve overall performance and quality of life, was a long-time interest of Dr. Hellerstein, and I was interested to see how this would be treated in a book format.

    Like “Fixing My Gaze,” this new book is very easy to read and is accessible to anyone with interest. I have given away several copies to patients and friends, and they have agreed that this is useful to anyone who wants to improve their life and abilities. You can read what Edna, our Vision Therapist, had to say about it here.

    So, I am thankful that Dr. Hellerstein took some time from her very busy schedule to answer some questions about, ” See It. Say It. Do It!” Read the rest of this entry »


    A New Book – See It. Say It. Do It.

    December 29th, 2009

    “If you imagine it, you can achieve it.  If you dream it, you can become it.”- William Arthur Ward

    How many times have we seen the impossible become possible through a simple thought or dream?  Can you imagine all the possibilities and opportunities that would open up in your life just by taking one small step towards your dream or goal?

    In Dr. Lynn F. Hellerstein’s book, See It.  Say It.  Do It!, she reinforces this concept of visualization.  By teaching a child to visualize first,  then to verbally affirm that goal as if he has already achieved  it, and finally to take the necessary actions to accomplishing that goal, you are giving that child invaluable tools that will last him his whole lifetime.  You will have instilled a self-confidence that would ensure him to become successful in any area of his life.

    It sounds so simple, and yet we don’t even realize what an impact it could actually have in our daily lives.  Some of us already use visualization and don’t even know it, but we don’t use visualization to its full potential.  But if we start now , we can teach ourselves, children, and others how such a simple, yet powerful concept can truly alter people’s lives forever.

    Dr.  Hellerstein shows us how easily we can learn and teach visualization techniques by giving us step-by-step instructions and fun activities that can be utilized in any age group.  If you want to make a difference in someone’s life, or even in your own, then you need to read this book and discover for yourself just how powerful your visualization can be for you!

    Edna Moore, Vision Therapist

    Bright Eyes Family Vision Care
    Westchase, Tampa, FL
    Connect with Us: Facebook Twitter Foursquare


    My New Social Media Reading List

    November 4th, 2009

    The other day I downloaded Chris Brogan and Julian Smith’sTrust Agents” to listen to in the car on my way to and from work. I don’t remember where, but I had heard some positive things and wanted to check it out.

    I’m about halfway through and liking it so much, that I wanted to establish a social media reading list. I just read Tribes, by Seth Godin on recommendation from Julia Gorzka and I already knew that I wanted to read Gary Vaynerchuk’s Crush It” next, but what after that?

    So did a very informal poll on Twitter and here are the tweets I received:

    @JuliaGorzka: Post Tribes Reading List: Groundswell by Charlene Li & Josh Bernhoff. Lots of great examples.

    @JuliaGorzka:  Re-Imagine by Tom Peters, currently reading & loving Re-Imagine by Tom Peters

    @tweetmaker: Serious about SMM? Read @google (Kaushik Avinash) blog and peruse Sun Tzu’s “Art of War” frequently.

    When I joked that I probably wasn’t *that* serious….

    @tweetmaker: My thrust: Insights about how one might approach & leverage SMM abound in sources where no direct mention of SMM exists.

    @social_forces: Gladwell’s “Tipping Point” and Godin’s “Ideavirus” for a 1-2 punch?

    I mentioned I hadn’t heard of “Ideavirus”

    @social_forces: It’s a fine read. What Godin lacks vs Gladwell’s eloquence, he makes up 4 w/ practical application. Like a “how to” for tipping pts.

    @missdestructo Hmm. How To Win Friends and Influence People is a good start…. then as far as SM goes, I love Trust Agents.

    @GiftsTV current ones I’m reading – Word of Mouth Marketing – Andy Sernovitz and Six Pixels of Seperation – Mitch Joel – others you found :) ?

    @lizzharmon: That’s tough. Hard to narrow it down to 2: Trust Agents & Tribes; also Socialnomics & Twitter Power. I read a lot.

    @lizzharmon: I think I’d add Groundswell and anything by Brian Solis.

    @chrisbrogan: The New Community Rules by @tamar, and Six Pixels of Separation by @mitchjoel

    And my favorite…..

    @NetWeave BTW, I know some folks will disagree heartily with me, that’s just my opinion.I believe that any book on SM is obsolete by the time the ink dries. Spend your reading time on @Mashable, @TechCrunch, etc.

    So there you go. That should keep you busy until the new year. And by then you’ll have a bunch more to read.

    If you have other suggestions of read books, please leave a comment so I can add them to the list.

    Happy Reading.

    Dr. Bonilla-Warford
    Bright Eyes Family Vision Care
    Westchase, Tampa, FL
    Connect with Us:  FacebookTwitter


    Question for Tampa Kids: What Books do You Love?

    July 8th, 2009

    As far as I am concerned, the coolest thing a kid can be spotted with is a book. It doesn’t really matter if it is Harry Potter or my daughter’s current favorite, “Llama Llama Red Pajama.”

    Now that we have the new kid’s area, we need to fill our kid’s library! What books are popular for kids 12 and under right now? If  two of your children saw a stack of books, which one would they fight over?

    Please submit a comment, tweet @brightetestampa, or  email doc@brighteyestampa.com with any suggestions, so we can have the best stocked kids library in Westchase!

    Thanks in advance!

    Be Well.

    Dr. Bonilla-Warford
    Bright Eyes Family Vision Care
    Westchase, Tampa, FL
    Connect with Us: Facebook Twitter Foursquare