Does baking soda really help with acid reflux?

Acid reflux is a common condition, which causes discomfort in the chest. It also shows symptoms like sore throat, nausea, and regurgitation. The condition takes place when the acid produced in the stomach reaches the esophagus. However, certain medications, lifestyle adjustments, and natural things can help in acid reflux treatment. Baking soda is one of them. However, you should always consult with your doctor before taking any medication or using a home remedy.

Baking soda is a salt that comprises sodium and bicarbonate ions. It seems like a fine powder of white color. It is also available as capsules and tablets. People often use baking soda for cake making and dental hygiene. It is basic in nature and can ease symptoms like heartburn. In addition, it also reduces the acid effect in the stomach and relieves the condition of acid reflux. Doctors suggest mixing half a teaspoon of baking soda into a cup of water and drinking the solution. It can help ease off the acid reflux symptoms quickly.

Which medications can help in gastrointestinal esophagus reflux disease (GERD) treatment? 

Omeprazole is an effective medication for the treatment of acid reflux. It belongs to the medicine group of proton pump inhibitors (PPIs). They work by reducing the acid in the stomach. In addition to acid reflux, omeprazole can help in the treatment of stomach ulcers and stomach infections. Doctors generally prescribed taking it once a day. However, some people use it two times a day. In such cases, people take one dose in the morning and the other in the evening. Nevertheless, you are advised to consult with your doctor for a suitable dosage.

What are the side effects of omeprazole? 

Although omeprazole is a well-working medication for acid reflux, it can lead to certain side effects. They are as follows-

  • Nausea
  • Allergic reactions
  • Vomiting
  • Diarrhea
  • Headache
  • Swelling of legs, hands, and feet

It is suggested to reach out to your doctor as soon as possible if you experience these side effects.

How should I adjust my lifestyle for acid reflux? 

Adjusting your lifestyle can help with acid reflux treatment. Making your lifestyle easy and supportive for your healing treatment is a favor you can do for yourself. The lifestyle adjustments are as follows-

  • Wear comfortable and loose clothes
  • Avoid spicy and fatty food
  • Limit alcohol consumption
  • Quit smoking
  • Lose weight if you have an excessive body mass
  • Eat 2-3 hours before you sleep
  • Do not go to sleep just after taking your meal

Taking natural treatments, using prescribed medications, and adjusting your lifestyle can help bring successful results in your acid reflux treatment. However, you should consult with your doctor before taking anything as your part of the treatment on your own.

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